But I had to share this recipe I perfected while Mik was out of town this summer! It's really easy; and a good one to have in the fridge for a protein-packed snack or lunch.
Chicken Mini-Meatloaves
Adapted from Weelicious Chicken Parmesan Meatloaf Bites
Ingredients
- 1 pound ground chicken or turkey
- 2 garlic cloves, minced
- 1/2 red onion, diced very finely
- 1 large egg
- 1/2 cup bread crumbs
- 1/2 cup grated parmesan cheese
- 1/2 cup tomato and basil spahetti sauce
- A few pinches of dried basil, or your choice of Italian seasonings
- 1/2 teaspoon salt
- Pepper to taste
- Preheat your oven to 375.
- Grease each cup of a mini-muffin tin. (I used canola spray, but use whatever you have on hand/prefer.)
- Chop your onion as finely as you can and then in a large bowl, combine all other ingredients thoroughly.
- Put enough of your meatloaf mixture in each muffin cup to fill it slightly above the top.
- Bake for 15-20 mins or until cooked through.
Cool and enjoy! These will keep well in the fridge for about a week.
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